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When Evan came to ZPC he was undersized and underweight but filled with determination and prepared to grind.  Over the course of 8 weeks Evan put on 18.4 lbs. and lost 1.7% body fat.. 

“Zach is a down to earth trainer who strives to get the most out of his athletes. He emphasizes the mental side of sports and how it contributes to performance. Shows how every drill/exercise translates in-game and is continuously tweaking programs to make them more personalized and efficient for each person. He’s helped me to gain weight and become stronger while staying lean and improving my speed and agility at the same time. Keep up the great work brother, the best is yet to come!” Evan Dantas, Toronto Patriots OJHL Jr. A

Check out his transformation images below:

During the 2023 off-season Jake lost an astounding 39lbs in 14 weeks!

"Zach cares more about his people than anybody I know- the constant dedication makes it impossible now not to become a better you. Working with ZP was the best decision I've made in terms of an off-ice plan and translated greatly to the ice. Not only does Zach change the body but also habits that can be applied outside of just working out." Jake Ashcroft, U18 AAA Don Mills Flyers

Check out his transformation images below:

"Zach puts so much time and effort into his athletes and does everything he can to help them get to the next level. He helped me transform my body and become a better hockey player. Every day he pushes his players to get better!" Jeriah Shantz, Oakville Blades OJHL Jr. A

Check out his transformation images below: